Helpful Resources

Need Help and don’t Know Where to Start?

If you do not have a health professional who is able to connect you to the mental health services you may need, please use these resources to find help for yourself, your friends, or your family

US Suicide Prevention Lifeline

If you or someone you know is suicidal please contact the suicide prevention lifeline. Help is available to you; speak to a counselor now. This resource offers confidential support. If you or someone you know is in imminent danger to themselves, please call 911 emergency services.

Crisis Text

Free 24/7 /365 confidential crisis counseling. Text from anywhere in the United States to speak with a trained crisis counselor who can offer you immediate support over text. Their primary principle is to help move you from a hot space to a cool and calm space while working to keep you safe.

SAMHSA National Helpline

Substance Abuse and Mental Health Service (SAMHSA) offers free 24/7 treatment referral and information service. They provide referrals to local treatment facilities, support groups, and community-based organizations for those facing mental and/or substance use disorders. English/Spanish speaking.

Crisis Text Line

The National Alliance on Mental Illness (NAMI) crisis text line. Connect with a trained crisis counselor to receive free, 24/7 crisis support via text message. NAMI will work to offer you sympathy and support while also providing information related to resource options available in your own community.

National Domestic Violence Hotline

Trained expert advocates are available 24/7/365 days a year to provide confidential support to anyone experiencing domestic violence or seeking resources and information. If you are unable to speak safely, please text LOVIES to 22522. Help is available in Spanish and other languages.


The National Eating Disorders Association (NEDA) helpline offers support Mon–Thurs from 9 a.m.–9 p.m. and Fri from 9 a.m.–5 p.m. You can expect to receive support, referrals, and guidance about treatment options for either you or your loved one. You can also text NEDA to 741741.

Behavioral Health Treatment Service Locator

A confidential and anonymous source of information related treatment facilities in the United States or United States Territories for substance use/addiction and OR mental health problems.

National Sexual Assault Hotline

Free National sexual assault hotline. Available 24/7 and is confidential. Online chat is also available.



Trans Lifeline

Trans Lifeline is a trans-led organization that connects trans people to community, support, and resources. Spanish extension available now.



The Recovery
Village Ridgefield

The Recovery Village is providing resources related to domestic violence. As the COVID19 pandemic continues, many Americans are required to stay home to protect themselves and their communities. However, the home may not be safe for some families who experience domestic violence.

Drug Rehab: Hotlines for Substance Abuse Disorders

Confidential hotlines run by federal agencies, nonprofits and other organizations can connect you with crisis counselors or trained staff who have the knowledge and resources to guide you toward recovery from drug addiction and other mental health concerns.


Alcohol Rehab Guide will help provide you with information related to understanding the effects of alcoholism and includes a variety of ways to assist you in finding the help that you, or a loved one, may need.