What’s Important to Me
Let’s break mental health stigmas, raise awareness, and discuss how to care for ourselves in this world!
Working to make mental health a priority can be difficult! You do not have to do so alone. Let’s talk about it.
Anyone who knows me personally, knows I am all about self-care! It is okay to schedule time for yourself.
Here you will find a curation of content dedicated to various interests and activities that make up my lifestyle.
The information on this website is not intended to replace mental health services, consultation, or treatment. Additionally, this site does not imply nor establish any therapist-client relationship. If you or someone you know is distress or crisis, please check out the resources I have provided.
My Upcoming Book
I have a very exciting project I am currently working on that I cannot wait for you guys to read. I am writing my very first book that I hope to publish in 2021.
Without giving too much away, you can be looking forward to reading a lot more about my personal experience with mental health related issues, and how I have worked to overcome them to live a meaningful and fulfilling life.
Connect With Me
Holding Hope Hour intends to connect with you on a variety of platforms. Consider connecting with me on my other social media pages!
Jocelyn Foust M.A.
FRIENDS! I am so happy that you are here visiting, welcome! There are a couple of things you should know about me. There are many things that I love in life; I love to travel, I love to cook, I love reading, I love coffee, and yes, I love “reality” TV (no I am not ashamed of it). Now that we’ve got some quick facts out of the way, perhaps I should properly introduce myself.
I want to create a space where we can rejoice and celebrate the joys of life, while also creating space to hold hope through the hardships of life.